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AJ · 02-04-2008, 20:39

Perhaps I've got the structure of my evening wrong, I tend to play for an hour, straight after putting my son to bed.

Bed and bath time can be quite stressful, I'll try putting my poker back by 1 hour and clear my head see if it improves my results. Maybe try some exercise in the time window before I play.

I seriously think this kind of stuff can add 10% to your game, just now I'm just ahead of break even, I did better last year before I changed jobs, new one is much more demanding.

02-04-2008, 20:39	#11 (permalink)
AJ Punter Punter Join Date: 06 Jan 2002 Location: Auckland Age: 37 Posts: 10,341 Awards Showcase Total Awards: 2	Re: Physical aspects of poker Perhaps I've got the structure of my evening wrong, I tend to play for an hour, straight after putting my son to bed. Bed and bath time can be quite stressful, I'll try putting my poker back by 1 hour and clear my head see if it improves my results. Maybe try some exercise in the time window before I play. I seriously think this kind of stuff can add 10% to your game, just now I'm just ahead of break even, I did better last year before I changed jobs, new one is much more demanding.